Wednesday, 5 February 2014

Last post on first fitness test

February 4th. Fitness testing in pe. Went for a goal on the beep test, 12.0. I did the run and went to 14! New personal best for me. I did 25 pushups at a great pace. I was disappointed in my time for the plank. I got 1min and 30 sec. I got 2 on the sit and reach. I didnt get to do the t-test, balancing board, and vertical. Im confident i can get better results next fitness testing

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